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Random lunch that I made up as it went along haha. I do this a lot and it’s almost always yummy! This one was a hit. Buckwheat topped with sautéed veggies (kale, garlic, mushrooms, red pepper, broccoli, and roasted cayenne butternut squash) and chickpeas. I topped it with a drizzle of tahini, squirt of lemon, a shake of cayenne and paprika! Veganism at its finest haha. Super healthy in a million ways, fast, easy. #vegan #veganonabudget #wheredoyougetyourprotein #eatyourveggies

Our dinner from the other night which was fantastic! We tried the “stuffing balls” from the @ohsheglows app and loved them. I think next time I might bake them just a few mins less as they were a little bit dry. We will probably have these for thanksgiving dinner! The recipe can be found online not just in the app, although I do love the app! The base is lentils and they are gluten free as well 😍#stuffingballs #thanksgiving #vegan #plantbased #allthefood #nursingmama #whatportioncontrol

This morning I came across this man WALKING on the path that Callie, Bandit, and I walk on. Although we haven’t been walking here much because Callie finally takes naps in the cribs, I recognized the guy because we used to see him all the time on his bike. When he said, “good morning” to us, I asked where his bike was and he explained that he walks daily and rides his bike every 3 days. Today was a walk day. He explained he has lost 25 lbs this year and was on a roll. We walked away and I was thinking about how awesome it is when people just randomly decide they’ve had enough and want to finally commit to getting healthier and they just stick with it no matter what. The guy inspired me and I wanted to make a post on here highlighting this simple interaction with a stranger during my day that made me happy. However, the story continued! What I didn’t realize was that Callie had dropped her new little stuffed animal, “kit” a ways back in the path. When I realized it I just hoped maybe we’d find him on our way back somewhere. 20 minutes or so had gone by when the man I had talked to came back on his BIKE. He had Kit in tow and said that he had gone back to his house as quickly as he could to get his bike to catch up to me as he figured the little cat belonged to us. He said he had 4 kids (although he’s in his 60s) remembered how they get attached to their animals. 💗🙌🏼so thankful! What a nice bit of positivity on this gorgeous fall day! #feelgoodstory #kitthecat #callieann

It’s been a while since I’ve done box hops and felt good after them. These were still a little rough feeling and at the end I went for the 4th step and made it but it wasn’t too pretty on form hahaha Why do box hops? First off, I think they are fun and a great challenge for any level (pick any stair you want to jump to!) and they also blast calories by getting your heart rate up quickly. They certainly work endurance and athleticism by increasing your vertical leap and explosiveness used in tons of sports, even just running! They work your legs in ways weight lifting doesn’t! #boxhops #endurance #verticalleap #exerciseoftheday #stairexercises #workout #fitness #fitmama

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