I became a personal trainer because of my love for health, fitness, and nutrition. I played volleyball in college and fell in love with being fit and constantly challenged. No, I don't have a fabulous story on how I lost a lot of weight and then wanted to help others do the same. I don't… Continue reading I love my job!
I know that TIME is a big reason why a lot of people don't work out or start towards living a healthier lifestyle. Most people have a hard time balancing work, relationships, households, children, pets, and any recreational activities they may enjoy, let alone trying to squeeze in fitness, healthy eating, meal prepping, etc. I… Continue reading Keeping Track